Frequently asked questions

Adjustment Difficulties


  • Career changes
  • Grief
  • Significant family events
  • Life stressors
  • Relationship changes




COVID-19 related stress


  • Isolation
  • Anxiety
  • Irritability
  • Poor sleep
  • Job or school related stress
  • Impact on existing mental health concerns




Trauma


  • Post-traumatic stress disorder
  • Sexual abuse
  • Emotional abuse
  • Physical abuse
  • Traumatic loss